DISH
3 min read
Is It Possible to Show Too Much Gratitude?
To unpack this complex idea, we're thrilled to introduce Dr. Sonja Lyubomirsky - a distinguished Professor of Psychology at UC Riverside and celebrated author of The How of Happiness and The Myths of Happiness. Dr. Lyubomirsky’s renowned research focuses on the science of lasting happiness, particularly through gratitude and kindness.
She explores the surprising ways our best intentions with gratitude might need a rethink.
"The Science of 'Thank You'" argues that when it comes to gratitude, the frequency and method of practice are crucial amongst other key takeaways! Learn more here and sign up for her Happiness Files newsletter (we highly recommend it!)
